Check out my new program offering easy ways to maintain a healthy lifestyle forever!

For busy women who want to lose weight, restore mobility, and increase energy—all without burnout, deprivation, or complicated routines. 

Details

Can be done virtually or both virtual & in-person sessions depending on client's location.
Includes:​
-Personalized fitness plan 
-Personalized nutrition plan 
-24-hour access to coach 
​-Free enrollment into Rec Fit Ruck Club
-Full Potential App
-Weekly check-in's & compliance report
-Monthly InBody scan & review with measurements
-Weekly education materials
-Welcome gift

Balance + Consistency = Healthy, Happy Lifestyle

Body

Body fat percentage decreases as you stay consistent with the program.

Energy

Clients report an increased amount of energy while following my RevitalizeHER Blueprint Program.

Weight

Body Fat Mass decreases as you make healthy lifestyle changes to diet and exercise.

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REAL PEOPLE, REAL RESULTS.

Through the RevitalizeHER Blueprint, personalized nutrition coaching, and the strength of the Rec Fit Ruck Club community, clients are dropping pounds, shedding body fat, boosting energy, and proving what’s possible with the right blueprint and support.

First Step:  Nutrition Consultation

Schedule a one-hour session to discuss medical history, current wellness goals, and review other programs and services available from Full Potential.

Specialized Assessment Tool:  InBody Scan & review

​Schedule a one-hour session to conduct an InBody scan, review results, and set goals. Bioimpedance allows detailed body composition measures including skeletal muscle mass, body fat mass, water weight, dispersion of muscle across appendages and personalized BMR measure.

A quick scan will provide valuable information on your health and help us set up a personalized nutrition plan for you!

​Schedule an InBody scan today!