Personalized Programs for YOU!
RevitalizeHERFor busy women who want to lose weight, restore mobility, and increase energy.
|
Revamp HimSmart training & sustainable nutrition for men who want real and lasting results.
|
InBody TestingGo beyond the scale to learn more about your weight & health.
|
RevitalizeHER is designed for women who want results without extremes, burnout, or deprivation.
This isn’t a quick fix.
It’s a personalized system built around your busy life. Trust me, I get it. (I have three kids in multiple sports).
Whether you work with me virtually or both virtual and in-person sessions, every plan is tailored to your goals, schedule, and lifestyle. We focus on strength, sustainable nutrition, and accountability—so you will feel strong, energized, and confident year-round.
When you join my RevitalizeHER Blueprint, you’ll receive:
RevitalizeHER is your blueprint.
This isn’t a quick fix.
It’s a personalized system built around your busy life. Trust me, I get it. (I have three kids in multiple sports).
Whether you work with me virtually or both virtual and in-person sessions, every plan is tailored to your goals, schedule, and lifestyle. We focus on strength, sustainable nutrition, and accountability—so you will feel strong, energized, and confident year-round.
When you join my RevitalizeHER Blueprint, you’ll receive:
- Personalized fitness programming
- Customized nutrition plan (no deprivation, no crash dieting)
- 24-hour access to your coach
- Free enrollment into Rec Fit Ruck Club
- Access to the Full Potential App
- Weekly check-ins + compliance reports
- Monthly InBody scan + measurement review
- Weekly education materials to build lasting habits
- A welcome gift to get started strong
RevitalizeHER is your blueprint.
RevampHIM is built for men who are done guessing and ready to execute.
No extreme diets.
No complicated routines.
No wasted time.
This is personalized fitness and nutrition designed to fit real life. It can be done virtually or both virtual and in-person sessions. Every plan is built around your goals, your schedule, and your lifestyle.
You’ll get:
No extreme diets.
No complicated routines.
No wasted time.
This is personalized fitness and nutrition designed to fit real life. It can be done virtually or both virtual and in-person sessions. Every plan is built around your goals, your schedule, and your lifestyle.
You’ll get:
- Personalized fitness programming
- A customized nutrition plan (without deprivation)
- 24-hour access to your coach
- Free enrollment into Rec Fit Ruck Club
- Access to the Full Potential App
- Weekly check-ins + compliance reports
- Monthly InBody scan + measurement review
- Weekly education to build long-term habits
- A welcome gift to kick things off right
Balance + Consistency = Healthy, Happy Lifestyle
Body fat percentage decreases as you stay consistent with the program.
|
Clients report an increased amount of energy while following my RevitalizeHER Blueprint Program.
|
Body Fat Mass decreases as you make healthy lifestyle changes to diet and exercise.
|
REAL PEOPLE, REAL RESULTS.
Through RevitalizeHER Blueprint and RevampHIM programs, personalized nutrition coaching, and the strength of the Rec Fit Ruck Club community, clients are dropping pounds, shedding body fat, boosting energy, and proving what’s possible with the right blueprint and support.
|
|
First Step: Nutrition Consultation
Schedule a one-hour session to discuss medical history, current wellness goals, and review other programs and services available from Full Potential.
InBody Scan & review
Schedule a one-hour session to conduct an InBody scan, review results, and set goals. Bioimpedance allows detailed body composition measures including skeletal muscle mass, body fat mass, water weight, dispersion of muscle across appendages and personalized BMR measure.
A quick scan will provide valuable information on your health and help us set up a personalized nutrition plan for you!
Schedule an InBody scan today! |
|
What women are saying about RevitalizeHER:
|
"The last 3 months that I’ve worked with Stacy are the most consistent I have been. We’re just getting started, but I feel the most confident I have in my life. Her programs have given me the perfect balance of accountability, community & fun!"
|
"I cannot thank Stacy enough for everything I've learned in the last 6 months! Her program has cured my IBS! The IBS had me pretty much homebound and afraid to go anywhere! When I got stuck for 2 months not losing any weight, she changed my diet around and boom, I'm back to losing weight again! And that's without me barely exercising because of my bad ankle! I was so happy with my results, I put on a pair of jeans this morning that have been sitting in my closet for 5 years, that I have never worn before!"
|