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Nutrition Counseling

Share your wellness journey & discuss your goals! Review services available to help you reach your Full Potential.

​Learn the nutrition basics to lay the foundation for a healthy lifestyle!

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Diabetes Coaching

Diabetes info here...

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InBody Scan

InBody is a trusted body composition scan. Analysis breaks down your overall body makeup.
Results include: total body weight, detailed muscle mass data, body fat mass, water weight, BMR & more.
This info is used to develop a personalized weight management & fitness plan based on client's goals & track health improvements.

Personal Training

One on one coaching

​Small group personal training

Nutrition Counseling Packages

Premium  $300

• 1 Hour Nutrition Consultation
• 2 Week Progress Check-in
• InBody Scan, Measurements & Progress Pictures
• Personalized Meal Plans
• Daily Accountability Tracking
• Free Access to Weekly Support Group (in-person/virtual)
• Private FB Group Including: Recipes, Nutrition Ed., etc
• Direct Communication Link to Your Personal Registered Dietitian

Elite $200

• 1 Hour Nutrition Consultation
• 2 Week Progress Check-in
• InBody Scan, Measurements & Progress Pictures
• Personalized Meal Plans
• Daily Accountability Tracking
• Free Access to Weekly Support Group (in-person/virtual)

Basic $100

• 1 Hour Nutrition Consultation
• 2 Week Progress Check-in
• InBody Scan, Measurements & Progress Pictures
• Personalized Meal Plans