Nutrition Counseling

Share your wellness journey & discuss your goals! Review services available to help you reach your Full Potential.

​Learn the nutrition basics to lay the foundation for a healthy lifestyle!

Diabetes Coaching

Diabetes info here...

InBody Scan

InBody is a trusted body composition scan. Analysis breaks down your overall body makeup.
Results include: total body weight, detailed muscle mass data, body fat mass, water weight, BMR & more.
This info is used to develop a personalized weight management & fitness plan based on client's goals & track health improvements.

Personal Training

One on one coaching

​Small group personal training

Nutrition Counseling Packages

Premium  $300

  • 1 Hour Nutrition Consultation
  • 2 Week Progress Check-in
  • InBody Scan, Measurements & Progress Pictures
  • Personalized Meal Plans
  • Daily Accountability Tracking
  • Free Access to Weekly Support Group (in-person/virtual)
  • Private FB Group Including: Recipes, Nutrition Ed., etc
  • Direct Communication Link to Your Personal Registered Dietitian
Elite $200

  • 1 Hour Nutrition Consultation
  • 2 Week Progress Check-in
  • InBody Scan, Measurements & Progress Pictures
  • Personalized Meal Plans
  • Daily Accountability Tracking
  • Free Access to Weekly Support Group (in-person/virtual)
Basic $100

  • 1 Hour Nutrition Consultation
  • 2 Week Progress Check-in
  • InBody Scan, Measurements & Progress Pictures
  • Personalized Meal Plans