You Only Live Once

For 17 years, I lived the “successful” life I thought I was supposed to want—stable job, steady paycheck. I was a Registered Dietitian working 8 to 5… helping everyone else take care of themselves. But one day, I looked in the mirror and realized—I didn’t even know who I was anymore.

Somewhere between my childhood, motherhood, career, and constantly putting others first, I lost touch with me. I didn’t know what made me happy anymore. I just knew this wasn’t it. Every day I sat in that office, staring out the window wondering…is this it for me?

Even the things I used to love doing, like working out, had lost its luster. For so many years it was my go-to to help me manage everything going on at the time but it too had just become part of the day-to-day grind. No natural high from it anymore. Just a steady state of numbness and a sense of being trapped.

What finally shook me awake?
Losing two friends that I loved deeply—too young, too soon to cancer.

That’s when it hit me:
Life is short. We only get one shot at this.

And I wasn’t about to spend it slowly dying behind a desk wanting more. I wanted to help people do “all the health things” not just nutrition anymore. So, I said screw it and took the leap. I left the “safe” path and started building a life I actually loved. I will always appreciate all that I learned from the people and the years spent in that position. 

I launched a business rooted in the things that fuel my soul:
➡️ Fitness that challenges and empowers
➡️ Nutrition that fuels, not restricts
➡️ Outdoor experiences that heal, ground, and energize

Through this journey, I found myself again and I made it my mission to help other women do the same.

I help busy women who feel like they’ve lost themselves, reconnect with their body, rediscover their joy, and rebuild their confidence.

Not with strict diets or endless cardio, but with sustainable, soul-nourishing systems that work with your life, not against it. So you can have the energy to show up for your family and yourself. So you can feel strong, free, and finally alive again.

This isn’t just about fitness. It’s about coming home to who you really are. I’m still on this journey too. Everyday, I’m learning, stretching, and growing—just like my clients. But I’m doing it with courage and purpose. Because now I know and I want my 3 daughters to know:
You don’t have to settle for a life that looks good on the outside but feels empty on the inside.
You’re allowed to want more.
You’re allowed to choose yourself.

If you’re ready…
I’d love to walk that path with you.

—Stacy
Full Potential Company Info
​Established: 2022
Women-owned and lead
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Certifications
  • Registered Dietitian
  • CrossFit Level 1 Trainer
  • Certified Diabetes Educator
  •  CPR Certified

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